VIP Member Special: $7 To Start

VIP Member Special: $7 To Start

Unlock Your Body to Lose

Stubborn Fat &

Feel Amazing In Your Clothes

Unlock Your Body to Lose Fat &

Feel Amazing In Your Clothes

15 Minute Metabolism Makeover Program

15 Minute Metabolism Makeover

Only $7 To Start! Code: 'VIP7'

15 Minute Metabolism Makeover Program

ACHIEVE YOUR BEST SELF

SO YOU CAN TAKE BACK CONTROL

OF HOW YOU LOOK & FEEL

ACHIEVE YOUR BEST SELF

SO YOU CAN TAKE BACK CONTROL OF HOW YOU LOOK & FEEL

Personalized Plan For Sustainable Results

Personalized Plan For Sustainable Results

Member's Stories...

Abby

"This program and challenge changed my life. This was easier to do than I expected. I've been trying to lose this weight my whole life

Krista

- Physical Therapist

"As a physical therapist, I've never seen something in weight loss that is this sustainable and doable for anyone. This was incredible to experience.”

Daisy

"I lost 100 lbs with this and now I get to wear sexy fun clothes and feel so confident for the first time in my life. Thank you Danita!!"

Wendy

"I'm finally in a swimsuit since my 20's. Danita didn't make me diet or give up my favorite late night chocolate.

Whitney

"I lost 7.5 inches off my waist with this program and challenge. Wow! Thank you so much Danita, you're amazing!!!"

Laureen

"I could not get a booty for almost 8 years and Danita showed me how how in less than a few months!!"

"The weight is coming up and staying off"

"Thank you for everything that you do."

"I lost 7 inches off my waist..."

Michelle

Katie

Laureen

"This changed my life."

"After my results, I did a self love photoshoot"

"Manage hormones like this for real results"

Monica

"After my 3 kids, for years I couldn't get my pre-baby body back until this program challenge.

It reeeallly worked!"

Renee

"I lost weight, I feel amazing, it wasn't as hard as everything else I've tried. I'm just overall VERY happy about this. Thank you!!"

Larissa

"Its been months after and the weight is still off. This is so much more healthy and sustainable than anything else iI've done."

"I never have to go to the gym now to get results"

"I lost 14 lbs and I had to get new scrub sizes."

"I became the BEST version of myself"

Michelle

Larissa

Daisy

Kerry

Abby Jude

Jael

Member's Stories...

Abby

"This program and challenge changed my life. This was easier to do than I expected. I've been trying to lose this weight my whole life

Krista

- Physical Therapist

"As a physical therapist, I've never seen something in weight loss that is this sustainable and doable for anyone. This was incredible to experience.”

Daisy

"I lost 100 lbs with this and now I get to wear sexy fun clothes and feel so confident for the first time in my life. Thank you Danita!!"

Wendy

"I'm finally in a swimsuit since my 20's. Danita didn't make me diet or give up my favorite late night chocolate.

Whitney

"I lost 7.5 inches off my waist with this program and challenge. Wow! Thank you so much Danita, you're amazing!!!"

Laureen

"I could not get a booty for almost 8 years and Danita showed me how how in less than a few months!!"

"The weight is coming up and staying off"

"Thank you for everything that you do."

"I lost 7 inches off my waist..."

Michelle

Katie

Laureen

"This changed my life.

Thank you so much"

"After my results, I did a self love photoshoot"

"Manage hormones like this for real results"

Monica

"After my 3 kids, for years I couldn't get my pre-baby body back until this program challenge. It reeeallly worked!"

Renee

"I lost weight, I feel amazing, it wasn't as hard as everything else I've tried. I'm just overall VERY happy about this. Thank you!!"

Larissa

"Its been months after and the weight is still off. This is so much more healthy and sustainable than anything else iI've done."

"I never have to go to the gym now to get results"

"I lost 14 lbs and I had to get new scrub sizes."

"I became the BEST version of myself"

Michelle

Larissa

Daisy

Kerry

Abby Jude

Jael

4 Simple Steps For Results

With Danita Young's 15 Minute Metabolism Makeover  

Step 1: A Personalized Nutrition Plan - This gets rid of the guesswork. You’ll know exactly what to eat, when to eat it, and don’t worry, this isn’t just chicken and broccoli.  We’ll make sure it’s foods that you actually LIKE to eat

Step 2: Your Custom Workout Routine - We customize your routine by implementing my 15 Minute Metabolism Makeover. We make it easy for you to look and feel your best with your 15 min customized routine. Only 15 minute a day effective workouts to do 3-5 days a week that are custom to your body and busy lifestyle.

Step 3: Emotional Wellbeing Routine - You’ll feel in full control of your body and sustain the results for the rest of your life.  This routine will optimize your cortisol on the root level with 3 simple steps

The combo of steps 1-3 helps you lose the weight and keep it off for the rest of your life, balance your hormones , optimal endocrine system optimal levels 

Step 4: Maintenance Mode - You’ll maintain your results so that you don’t have to stress about food or weight anymore and you can be fully confident in your body, looking and feeling your best.  This is where you’re going to really enjoy life to the fullest and walking more effortless through life with your new results of how you look AND feel.

4 Simple Steps For Results

With Danita Young's 15 Minute Metabolism Makeover  


Step 1: A Personalized Nutrition Plan - This gets rid of the guesswork. You’ll know exactly what to eat, when to eat it, and don’t worry, this isn’t just chicken and broccoli.  We’ll make sure it’s foods that you actually LIKE to eat

Step 2: Your Custom Workout Routine - We customize your routine by implementing my 15 Minute Metabolism Makeover. We make it easy for you to look and feel your best with your 15 min customized routine. Only 15 minute a day effective workouts to do 3-5 days a week that are custom to your body and busy lifestyle.

Step 3: Emotional Wellbeing Routine - You’ll feel in full control of your body and sustain the results for the rest of your life.  This routine will optimize your cortisol on the root level with 3 simple steps

The combo of steps 1-3 helps you lose the weight and keep it off for the rest of your life, balance your hormones , optimal endocrine system optimal levels 

Step 4: Maintenance Mode - You’ll maintain your results so that you don’t have to stress about food or weight anymore and you can be fully confident in your body, looking and feeling your best.  This is where you’re going to really enjoy life to the fullest and walking more effortless through life with your new results of how you look AND feel.

Get Results With Celebrity Trainer

Danita Young  

Get Results With Celebrity Trainer Danita Young  

In Just 15 Minutes a Day

15 Minutes a Day

AS SEEN ON:

  • Nationally Qualified Bikini Fitness Model

  • Certified Personal Trainer 

  • Creator of the 15 Minute

    Metabolism Makeover

  • 200,000 Social Media Followers 

Hello Beautiful! I am Danita Young, a Nationally Qualified Bikini Fitness Model Competitor, a Certified Personal Trainer…and an absolute sucker for anything dark chocolate. I love rollerblading and bustin’ out some flawless cartwheels on the beach whenever the opportunity arises!

I am passionate about guiding determined women like you to achieve their dream bodies in a simple way that does not restrict their favorite foods so you can enjoy other areas of their lives.

I’ve helped 1000's of women lose 10-50 lbs in under 90 days with my 15 Minute Metabolism Makeover so they finally look and feel their best and discover their new found confidence...

My promise is that if you join this challenge and you WILL LOOK & FEEL your best!... if not, I will refund you

  • Nationally Qualified Bikini Fitness Model

  • Certified Personal Trainer 

  • Creator of the 15 Minute

    Metabolism Makeover

  • 200,000 Social Media Followers 

AS SEEN ON:

EVERYTHING YOU NEED TO

LOSE WEIGHT & TONE UP

EVERYTHING YOU NEED TO LOSE WEIGHT & TONE UP

A Proven Program To Take Back Control of Your Body & Life

Priceless Bonuses! 

FREE TODAY! 

1-on-1 Call with an Expert Coach 

FREE BONUS #1 - $199

Get To Your Goals FASTER by speaking with one of our expert coaches when you start

Private Uplifting Community

FREE BONUS #2 - PRICELESS

Get access to the positive and loving community of like minded women and expert coaches helping each other everyday.

1-on-1 Call with an Expert Coach 

FREE BONUS #1 - $199

Get To Your Goals FASTER by speaking with one of our expert coaches when you start

Private Uplifting Community

FREE BONUS #2 - PRICELESS

Get access to the positive and loving community of like minded women and expert coaches helping each other everyday.

Fitness App

FREE BONUS #3 - $24

You get access to one of the top rated fitness apps where you will have access to all of the workouts, meal plans, meditations, podcasts and more.

Full Body

Symptom Analysis

FREE BONUS #4 - $99

Your body is trying to communicate with you, often sending you red flags. I will go through a comprehensive analysis with you to discover the root cause of your symptoms and get your body back in balance and this is where you will lose weight more effortlessly. You'll understand your overall health more than you've had in the past.

Fitness App

FREE BONUS #3 - $24

You get access to one of the top rated fitness apps where you will have access to all of the workouts, meal plans, meditations, podcasts and more.

Full Body Symptom Analysis

FREE BONUS #4 - $99

Your body is trying to communicate with you, often sending you red flags. I will go through a comprehensive analysis with you to discover the root cause of your symptoms and get your body back in balance and this is where you will lose weight more effortlessly. You'll understand your overall health more than you've had in the past.

LET'S RECAP YOUR RESULTS IN 4 STEPS

LET'S RECAP YOUR RESULTS IN 4 STEPS

15 Minute Metabolism Makeover

Look & Feel Your Best 

Program + Expert Coaching Call + 4 Bonuses

  • 15 Minute Metabolism Makeover Curriculum! ($99)

  • 1-on-1 Call with an Expert Coach ($199)

  • Fitness App ($24)

  • Full Body Symptom Analysis ($199)

  • Private Uplifting Community (Priceless)

  • New Challenges Every Month ($199)

  • Nutrition Coaching ($199)

  • Fitness Coaching ($199)

  • Live Calls Every Week ($99)

  • Hormone Harmony Protocol ($99)

  • Restore Your Body Back To Balance ($99)

Total Value: $1,415

Start For $7

*CANCEL ANYTIME

15 Minute Metabolism Makeover

Look & Feel Your Best 

Program + Expert Coaching Call + 4 Bonuses

  • 15 Minute Metabolism Makeover CurricuParagraphlum! ($99)

  • 1-on-1 Call with an Expert Coach ($199)

  • Fitness App ($24)

  • Full Body Symptom Analysis ($199)

  • Private Uplifting Community (Priceless)

  • New Challenges Every Month ($199)

  • Nutrition Coaching ($199)

  • Fitness Coaching ($199)

  • Live Calls Every Week ($99)

  • Hormone Harmony Protocol ($99)

  • Restore Your Body Back To Balance ($99)

Total Value: $1,415

Start for $7

*CANCEL ANYTIME

180 DAY MONEY BACK GUARANTEE

I want you to get back to your best self, boost your confidence and

energy that you had when you were younger.

I want you to experience what it’s like to 

enjoy optimal health and fitness at any age.

I’ve made everything inside this program so simple to follow that most

people start seeing results within the first 7-10 days.

If for whatever reason you do not or if you are not satisfied for

any reason, I will refund your money no questions asked.

I want you to get back to your best self, boost your confidence and

energy that you had when you were younger.

I want you to experience what it’s like to enjoy optimal health and fitness at any age.

I’ve made everything inside this program so simple to follow that most people start seeing results within the first 7-10 days.

If for whatever reason you do not or if you are not satisfied for any reason, I will refund your money no questions asked.

Have I Lost

My Mind?

Danita Young

-Nationally Qualified Bikini Competitor

-Certified Personal Trainer

-Founder of 15 Minute Metabolism Makeover

Why would I charge such a low amount for SO MUCH value?

I created the 15 Minute Metabolism Makeover because I vividly recall trying to squeeze into my favorite jeans, feeling broken and questioning my flawed genetics.

I had to make a change or face the consequences of feeling perpetually stuck and unhappy. So I hired a specialist in fat loss that did coaching differently than anyone in the fitness industry. I realized how backwards the weight loss industry is and discovered how weight loss isn’t just nutrition and workouts. It’s actually easier to get results by restoring your body's endocrine system that optimizes hormones to shed unwanted fat easier. I did this in 15 minutes a day for under 90 days and I saw AMAZING results.

I was so transformed by how simple any woman can get results that I wanted to keep going so I started to share this method with my mom and other people in my life who were struggling. When you feel good, it becomes a ripple into everything around you.

And now I want to help you and any woman look and feel their best at such an affordable cost. Some coaches think I'm crazy. Yup, I am crazy about getting women results. I'll see and chat with you soon.

Have I Lost My Mind?

Danita Young

-Nationally Qualified Bikini Competitor

-Certified Personal Trainer

-Founder of 15 Minute Metabolism Makeover

Why would I charge such a low amount for SO MUCH value?

I created the 15 Minute Metabolism Makeover because I vividly recall trying to squeeze into my favorite jeans, feeling broken and questioning my flawed genetics.

I had to make a change or face the consequences of feeling perpetually stuck and unhappy. So I hired a specialist in fat loss that did coaching differently than anyone in the fitness industry. I realized how backwards the weight loss industry is and discovered how weight loss isn’t just nutrition and workouts. It’s actually easier to get results by restoring your body's endocrine system that optimizes hormones to shed unwanted fat easier. I did this in 15 minutes a day for under 90 days and I saw AMAZING results.

I was so transformed by how simple any woman can get results that I wanted to keep going so I started to share this method with my mom and other people in my life who were struggling. When you feel good, it becomes a ripple into everything around you.

And now I want to help you and any woman look and feel their best at such an affordable cost. Some coaches think I'm crazy. Yup, I am crazy about getting women results. I'll see and chat with you soon.

This site is not part of, or endorsed by, Facebook, Google, Snapchat, Twitter or any social media platform in any way. All product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement. FACEBOOK is a trademark of FACEBOOK, Inc. YOUTUBE and GOOGLE are trademarks of GOOGLE, LLC. SNAPCHAT is a trademark of SNAP, Inc. TWITTER is a trademark of TWITTER, Inc.

DISCLAIMERS: *If you do not follow the routine exactly as given to you from your purchase, we can not guarantee you will see results nor offer you your money back. If you do not work toward your goals, you will not get to your goals.

None of these statements on this page or anywhere on our site have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. You must consult with your doctor before using any of the strategies or advice given from this site or program(s) from our business.

Danita Health & Fitness LLC - © 2024 All Rights Reserved